NUTRITION COACH & NUTRITIONAL THERAPIST

WHAT I CAN DO FOR YOU

Consulations :

  • Initial: a 45 to 90-minute session (in person in Paris or Skype) to discuss your health preoccupations, your objectives, your general health, medical and family history, dietary habits and also lifestyle. I then work on a nutrition plan, email it to you and explain it to you on the phone. 90.
  • Follow-up (optional): a 45-minute session (Skype or in person) to discuss your progress and help you further. 70. 

 

Coaching Program: “3 months to lose weight the healthy way”

  • 1 initial consultation (see above)
  • Then 1 session per week (Skype, phone or in person) or every other week to speak about the past week, your struggles, your motivation state, I also send recipes and resources…  
  • + Hotline on WhatsApp 24/7: I am available anytime to answer your questions, support you and motivate you to reach your goals. 

€300/month

 

Kitchen Coaching

  • I look at what you have in your cupboards/fridge/freezer
  • I tell you what to keep and what to reconsider 
  • I suggest alternatives and new healthy products to integrate to your kitchen, taking into account your family’s tastes and constraints.

€300 if I come to your home (Paris) / €90 remotely

 

Workshops:

  • “Endometriosis, PCOS, PMS: manage your symptoms with food!” (in French)

Wednesday 12th June, 19:00-20:30, Judy Cantine Qualitarienne, 18 rue Fleurus 75006 Paris. €15 – Get your ticket here – Facebook event.

 

For companies:

  • Talks, workshops, team-building
  • Brand content
  • Consulting

 

Feel free to email me to know more.

TAKE CONTROL OF YOUR HEALTH

Design: TAO Marketing - Illustration: Elena BM - Photo Credit:  Louise Le Chat