NUTRITION COACH

WHAT I CAN DO FOR YOU

Consulations :

  • Initial: a 45 to 90-minute session (in person in Paris or Skype) to discuss your health preoccupations, your objectives, your general health, medical and family history, dietary habits and also lifestyle. I then work on a nutrition plan, email it to you and explain it to you on the phone. €90.
  • Follow-up (optional): a 45-minute session (Skype or in person) to discuss your progress and help you further. €70. 

 

Coaching:

  • 1 initial consultation (see above)
  • Then 1 session per week (Skype, phone or in person) or every other week to speak about the past week, your struggles, your motivation state, I also send recipes and resources…  
  • + Hotline on WhatsApp 24/7: I am available anytime to answer your questions, support you and motivate you to reach your goals. 

€300 for 1 session per week / €150 for 1 session every other week

 

Kitchen Coaching

  • I look at what you have in your cupboards/fridge/freezer
  • I tell you what to keep and what to reconsider 
  • I suggest alternatives and new healthy products to integrate to your kitchen, taking into account your family’s tastes and constraints.

€300 if I come to your home (Paris) / €90 remotely

 

Workshops:

  • “Eating healthy and sustainably” (in French) – with Marion from J’alimente

Tuesday 12th March, 19:30-22:00, Switch Collective, Paris 9th. Free – Get your ticket here. Facebook event.

  • “Endometriosis, PCOS, PMS: how to improve your symptoms with food” (in French) 

Thursday 28th March, 18:00-19:30, Welcome Bio Bazar, Paris 11th. €15 – Get your ticket here. Facebook event.

For companies:

  • Talks, workshops, team-building
  • Brand content
  • Consulting

 

Feel free to email me to know more.

Design: TAO Marketing - Illustration: Elena BM - Photo Credit:  Louise Le Chat