My mission: Helping women take control of their health
In this day and age, so many women endure their hormones and live with chronic aches and pains, energy and mood fluctuations, or discomforts thinking it’s just “bad luck”, that they all have to suffer somehow… or they just don’t know what it feels like to actually be healthy!
However, it is NOT normal to suffer from any pain, to live half asleep, to be diagnosed with osteoporosis or breast cancer because we reached that age… to put it in short, to “endure” womanhood. But the good news is: you can take control and action to get your health back!
My mission is to give you this power to overcome your hormonal issues with food and nutrition. I specialize in hormones and women’s health and I work with people dealing with reproductive system issues such as endometriosis, PCOS, PMS, OCP-induced symptoms and side effects, amenorrhoea, weight management among other concerns.
I offer several services: 1:1 consultations, workshops and business consulting.
Get a monthly email with lots of educational information regarding nutrition and health, my upcoming events and conferences, my answers to your questions, my recipes, and more.
Yoga & Nutrition Workshop with Kalyan Jot & myself : How to deal with period & ovulation pain
Sunday 15th September, 2:30-5:30pm, Girls Do Yoga Home Studio (Paris 6e), €50, in French
How to live better on and after the pill
Wednesday 18th September, 7:00-8:30pm, Judy (Paris 6e), €15, in French
Endometriosis, PCOS, PMS : how to cope with food
Wednesday 16th October, 7:00-8:30pm, Judy (Paris 6e), €15, in French
Endometriosis : boost your fertility with nutrition
Wednesday 13th November, 7:00-8:30pm, Judy (Paris 6e), €15, in French
How to deal with period & ovulation pain thanks to nutrition
Wednesday 11th December, 7:00-8:30pm, Judy (Paris 6e), €15, in French
Working with Marion was definitely a life-changing experience.
I came to Marion with endometriosis, hormonal imbalances and severe, debilitating period pains. First, she helped me understand what was going on in my body and then gave me all the nutrition keys (food and supplements) to overcome my symptoms and reduce the severity of my endometriosis.
Since then, I haven’t looked back!
Marion helped me understand what I needed to eat to maintain a healthy pregnancy, and then how to come back to my initial weight post-partum in a healthy and sustainable way.
She turned a boring and scary diet into fun, pleasure and, last but not least, a real journey full of discoveries, introducing me to new ingredients and flavours, shedding light on things one must definitely try to avoid or promote in a shopping basket these days.
Marion helped me prevent the progression of osteoporosis through a global yet personalized approach.
Overall, she gave me excellent tips that have enabled me to switch to a completely organic diet and discover healthy foods to integrate into delicious recipes. I’ve really seen the health benefits after a few weeks.
I couldn’t recommend Marion enough!
Marion really listened to my needs and helped me make healthier choices while respecting my own rhythm.
She made me discover new foods and simple recipes to make that I have now totally integrated into my daily diet!
This mushroom cream is perfect mixed with brown rice risotto-style, or with pasta. Perfect for Autumn as it gets a bit chillier everyday and we all need a bit of comfort 😉 Ingredients: 200g of mushrooms you like (chopped) 1 big onion (chopped) 4 garlic cloves...read more
Hi everyone! Today, I'm sharing with you a super simple breakfast recipe, that only takes 2 minutes to make, tastes delicious, is packed with nutrients and has no sugar in it! Therefore, it's the perfect breakfast to get long-term energy until lunchtime, and that's...read more
A lot of people keep telling me they really want to make a change and start eating healthier, but don't know where to start. My first piece of advice would be to be aware that it probably won't happen overnight. The process is going to take some time, and that's for...read more