Vegan Mushroom Cream

Vegan Mushroom Cream

This mushroom cream is perfect mixed with brown rice risotto-style, or with pasta. Perfect for Autumn as it gets a bit chillier everyday and we all need a bit of comfort 😉 Ingredients: 200g of mushrooms you like (chopped) 1 big onion (chopped) 4 garlic cloves...
Sugar-Free Chia Pudding

Sugar-Free Chia Pudding

Hi everyone! Today, I’m sharing with you a super simple breakfast recipe, that only takes 2 minutes to make, tastes delicious, is packed with nutrients and has no sugar in it! Therefore, it’s the perfect breakfast to get long-term energy until lunchtime,...
Healthy Eating: Where to Start

Healthy Eating: Where to Start

A lot of people keep telling me they really want to make a change and start eating healthier, but don’t know where to start. My first piece of advice would be to be aware that it probably won’t happen overnight. The process is going to take some time, and...
The Benefits of Tea & Herbal Tea During Summer Time

The Benefits of Tea & Herbal Tea During Summer Time

  Drinking tea and herbal tea is a great way to benefit from phytotherapy (plants that can help your health). Indeed, they are rich in beneficial nutrients: antioxydants, vitamins, minerals and phytnonytrients in plants infuse in hot water and end up in our body...
Cacao Granola

Cacao Granola

A recipe that never gets old! Bonus: you can keep the granola in an air-tight container for a few weeks – pretty convenient if you ask me! Ingredients: 4 handfuls of oats 2 handfuls of crushed almonds 2 tablespoons of chia seeds 2 tablespoons of coconut oil...