Food haul #1

Food haul #1

I don’t know about you, but I absolutely love watching YouTube videos about what people just got at the grocery store. Is it weird? Am I the only one? I find it so interesting how people grocery shop, what they buy, for how much and what they make with it. As I...
Maisie Café

Maisie Café

It has been weeks since I wanted to test this healthy café out, teased be influencers on Instagram of course. And I’m happy to say it was worth the wait! First, let’s appreciate the fact that it is located in a no-man’s-land area in terms of healthy...
Why you must destress and relax

Why you must destress and relax

How many times did you hear you had to destress from other people, and even from yourself? Stress is such a huge part of our society it affects our lives way beyond what we are designed to handle. We all know it’s a bad thing for us at a personal level, but I...
Ottolenghi

Ottolenghi

If you follow me on Instagram, you’ll all know my love for London, and for its food! Since I began a naturopathic nutrition training at CNM there, I come even more often. I thought I’d share my favorite places, and Ottolenghi is for sure at the top of my...